Today, you will either be...

Compulsive

or contemplative.

Mindless

or mindful.

Blind

or self-aware.

Escaping

or attentive to your mind and emotions.

Busy

or still.

Distracted

or present.

Self-condemning

or self-compassionate.

Distant

or connected.

Isolated

or pursing friends.

The choice is, as it is every day, yours.

Who will you be today?